Meditation Resources
Pre-recorded meditation sessions:
There's a range of guided meditations that you can download instantly. They include relaxation, creating abundance in your life, enhancing your creativity and connecting with your higher self. There's also a more comprehensive guide to meditation.

Breathing Meditation: Matt Clarkson's easy to use course covers breathing meditation, one of the easiest ways to learn meditation.

Centerpointe Holosync high tech meditation system: Another easy way to meditate. Put a CD into your player, put on your headphones and press "play". Let the Holosync system take care of taking you to a level of meditation rarely experienced unless you are a Zen monk.